http://breakingfree.podomatic.com en-us podOmatic RSS Generator Tue, 17 Jan 2012 11:16:07 GMT Dedicated to abused women worldwide. no no Kathryn Lee-Ryder <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about why her weekday podcasts stopped abruptly and unexpectedly. http://breakingfree.podomatic.com/entry/2009-12-24T08_06_01-08_00 http://breakingfree.podomatic.com/entry/2009-12-24T08_06_01-08_00 Thu, 24 Dec 2009 16:00:19 GMT 2009-12-24 2009-12-24 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,give,inspiration,kathryn,ryder,self-help,women 148 clean Kathryn talking about why her weekday podcasts stopped abruptly and unexpectedly. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talks to guests Darlene and Linda from Spirits 'n Things about healing on your journey to freedom. http://breakingfree.podomatic.com/entry/2009-12-20T20_00_35-08_00 http://breakingfree.podomatic.com/entry/2009-12-20T20_00_35-08_00 Thu, 17 Dec 2009 20:57:18 GMT 2009-12-21 2009-12-17 http://breakingfree.podomatic.com Kathryn Lee-Ryder 1.,abuse,fear,freedom,growth,inspiration,kathryn,ryder,self-help,success,women 1057 clean Kathryn talks to guests Darlene and Linda from Spirits 'n Things about healing on your journey to freedom. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about the benefits of meditation and how to do a basic meditation. http://breakingfree.podomatic.com/entry/2009-12-17T20_00_40-08_00 http://breakingfree.podomatic.com/entry/2009-12-17T20_00_40-08_00 Thu, 17 Dec 2009 20:50:25 GMT 2009-12-18 2009-12-17 http://breakingfree.podomatic.com Kathryn Lee-Ryder 1.,abuse,fear,freedom,growth,inspiration,kathryn,ryder,self-help,success,women 748 clean Kathryn talking about the benefits of meditation and how to do a basic meditation. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about happiness and some useful tools to help you find your inner happiness. http://breakingfree.podomatic.com/entry/2009-12-16T20_00_31-08_00 http://breakingfree.podomatic.com/entry/2009-12-16T20_00_31-08_00 Wed, 16 Dec 2009 20:27:20 GMT 2009-12-17 2009-12-16 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,give,inspiration,kathryn,ryder,self-help,women 755 clean Kathryn talking about happiness and some useful tools to help you find your inner happiness. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about how you can get a better nights sleep. http://breakingfree.podomatic.com/entry/2009-12-16T10_50_34-08_00 http://breakingfree.podomatic.com/entry/2009-12-16T10_50_34-08_00 Wed, 16 Dec 2009 18:43:51 GMT 2009-12-17 2009-12-16 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,give,inspiration,kathryn,ryder,self-help,women 909 clean Kathryn talking about how you can get a better nights sleep. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about the healing benefits of journaling. http://breakingfree.podomatic.com/entry/2009-12-13T20_00_39-08_00 http://breakingfree.podomatic.com/entry/2009-12-13T20_00_39-08_00 Sun, 13 Dec 2009 15:21:36 GMT 2009-12-14 2009-12-13 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,give,inspiration,self-help,women 655 clean Kathryn talking about the healing benefits of journaling. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about surrending to life and searching for a silver lining in every cloud. http://breakingfree.podomatic.com/entry/2009-12-10T20_00_44-08_00 http://breakingfree.podomatic.com/entry/2009-12-10T20_00_44-08_00 Thu, 10 Dec 2009 20:26:36 GMT 2009-12-11 2009-12-10 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,give,inspiration,kathryn,ryder,self-help,women 626 clean Kathryn talking about surrending to life and searching for a silver lining in every cloud. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about the importance of creating balance in your life. http://breakingfree.podomatic.com/entry/2009-12-10T12_12_44-08_00 http://breakingfree.podomatic.com/entry/2009-12-10T12_12_44-08_00 Thu, 10 Dec 2009 20:07:57 GMT 2009-12-10 2009-12-10 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,give,inspiration,kathryn,ryder,self-help,women 705 clean Kathryn talking about the importance of creating balance in your life. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about the stress and axiety of decisions and how you can make them no-lose. http://breakingfree.podomatic.com/entry/2009-12-08T20_00_32-08_00 http://breakingfree.podomatic.com/entry/2009-12-08T20_00_32-08_00 Tue, 08 Dec 2009 17:53:43 GMT 2009-12-10 2009-12-08 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,growth,inspiration,kathryn,ryder,self-help,success,women 699 clean Kathryn talking about the stress and axiety of decisions and how you can make them no-lose. <img src="http://assets.podomatic.net/mymedia/thumb/1246157/600x600_2312528.jpg" alt="itunes pic" /><br />Kathryn talking about the necessities of building healthy relationships. http://breakingfree.podomatic.com/entry/2009-12-08T09_49_20-08_00 http://breakingfree.podomatic.com/entry/2009-12-08T09_49_20-08_00 Tue, 08 Dec 2009 17:41:39 GMT 2009-12-08 2009-12-08 http://breakingfree.podomatic.com Kathryn Lee-Ryder abuse,fear,freedom,growth,inspiration,kathryn,ryder,self-help,success,women 764 clean Kathryn talking about the necessities of building healthy relationships.